A comprehensive 12-week program focused on creating sustainable improvements in your health, nutrition, lifestyle, and overall well-being, with continuous personalized guidance.
Includes:
12 personalized consultations — one every week
Detailed health, lifestyle & dietary assessment
Blood report analysis and health-parameter review
Personalized diet & nutrition plan
Lifestyle, sleep, stress & daily-routine guidance
Personalized Ayurvedic medicines and nutritional supplements, where appropriate
Weekly progress monitoring and plan modifications
Ongoing guidance to help you build sustainable, long-term healthy habits
Duration: 3 Months | Consultations: 12 | Frequency: Once a week
Best suited for: Individuals looking for consistent guidance, accountability, and long-term health transformation rather than a short-term dietary intervention. An upgraded experience with enhanced features and personalized support.
A comprehensive 12-week program focused on creating sustainable improvements in your health, nutrition, lifestyle, and overall well-being, with continuous personalized guidance.
Includes:
12 personalized consultations — one every week
Detailed health, lifestyle & dietary assessment
Blood report analysis and health-parameter review
Personalized diet & nutrition plan
Lifestyle, sleep, stress & daily-routine guidance
Personalized Ayurvedic medicines and nutritional supplements, where appropriate
Weekly progress monitoring and plan modifications
Ongoing guidance to help you build sustainable, long-term healthy habits
Duration: 3 Months | Consultations: 12 | Frequency: Once a week
Best suited for: Individuals looking for consistent guidance, accountability, and long-term health transformation rather than a short-term dietary intervention. An upgraded experience with enhanced features and personalized support.
